Martial Arts
At our five locations, we teach Okinawan Karate and Chinese Kung Fu systems to our students. Our programs are designed to help you get in better shape while learning valuable skills for self-defense, stress relief, and improving confidence.
Tai Chi
Tai Chi is a martial art and discipline that provides increased mobility and strong essence of physical and mental health. Our classes teach good health, balance, stress relief, integrating your body & mind, and can even reduce body aches and pains.
OUR APPROACH
Martial Arts is about the balance of fun and discipline to help you achieve your goals and stay physically and mentally healthy!